How to Boost Your Work Day While Working Less Hours
Working too many hours can be problematic. Even if you love your job. The more time you spend at work, the less time you have for other important parts of your life, such as friends, family or your hobbies. It may feel like you get more done. But working too many hours can affect true productivity per hour, not to mention your mood and demeanor. In a 2014 analysis of working hours from the 1900s (PDF), John Pencavel of Stanford University examined hours worked versus product output of British munitions workers. The findings showed that when employees worked longer hours —…
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